Growing up I was never very athletic or competitive. Because of that, I shied away from playing sports. I used to think that fitness was not for me until I discovered strength training and instantly fell in love. I became very passionate about health and fitness and that’s when I decided that I wanted to help others find and build their own strength. Fitness is for everyone, regardless of athletic ability.
I am a Marin County native and grew up in Mill Valley. There is no place like home!
I have been working as a personal trainer for 2 years. I first started working with private clients in the Bay Area, then I moved on to working at larger gyms and boutique studios like Fit Club.
I love the community at Fit Club. I have connected with so many wonderful women and I look forward seeing my ladies in the studio.
I focus primarily on strength training. I favor functional compound movements that work multipe muscle groups at the same time, an efficient way to get the job done. So when I am on my own, you will see me doing squats, lunges, deadlifts, planks and rows.
I have an identical twin sister (who is also a personal trainer) - and - my two older sisters are also identical twins.
I love, hiking, traveling, drinking chai, live music, relaxing in the sun and most of all spending time with my sweet puppy Ziggy.