How do you feel since you've joined Fit Club?
I feel stronger and more confident in my body. As an older woman (76), I also have better balance, which is significant as I want to avoid falling at all costs.
Dyan
Greenbrae
“I feel stronger and more confident in my body.”
What keeps you motivated for your workouts?
Female friends! There's a core group of women who regularly schedule the 7:30am slot and another 2-3 who join in when they can. We laugh together with the trainer and encourage one another throughout the workout.
Tell us a fun fact we may not know about you?
I'm, like, a Valley girl before there was that reference (Modesto in the Central Valley).