Posted December 23, 2019 in .

Posture Power:

The Posture Power program works by teaching you easy to follow exercises that are good for most posture conditions and participants report feeling better aligned, increased energy and less pain even after just one class.  Individual attention is given where possible. No experience necessary and all ages and most fitness levels accommodated.

This class is led by Jenean LaRoche, a Posture Alignment Specialist certified by Egoscue Institute®, and a Corrective Exercise Specialist Certified by the National Academy of Sports Medicine (NASM)