Posted August 1, 2023 in Fitness Topics, Wellness & Active Aging.

Physical Fitness 1.5 Times More Effective Than Other Therapies for Mental Health: Study

Exercise has a significant impact on mental health issues and disorders, including anxiety and depression.

Club Industry Aug 2023 | Carrie Harper
Physical Fitness 1.5 Times More Effective Than Other Therapies for Mental Health: Study

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