Posted March 2, 2020 in Wellness & Active Aging.
How to Keep Your Brain Fit as You Get Older
A new book outlines many ways to keep our cognitive skills strong and reduce the risk of dementia as we age.
Greater Good Magazine | Karin Evans August 31, 2018
If you are of a certain age, it’s probably happened to you: You walk into a room and forget what you came for. You misplace your car keys. Again. And although you try and try to remember the name of that acquaintance in front of you, your mind goes blank.
On no, you think. Is this a sign of Alzheimer’s? Am I losing my brainpower?