Wednesday Hike w/ Francie
Hike with Francie. Location TBD - check the sign up sheet in the studio.
Hike with Francie. Location TBD - check the sign up sheet in the studio.
Dana has been with us for several years, and is one of our early birds in the 6 to 7 am classes. Dana is a 2nd grad teacher at Neil […]
Pumpkin Centerpiece Workshop @ Zinz Wine Bar Join Ashley August from Plant and Bunch in a fun creative evening making your own unique pumpkin and succulent fall season centerpiece. Price […]
Foundation: Feet, Ankles, Knees
Power Center: Hips, Pelvis
Spinal Curves: Low Back, Upper Back, Neck, Head
Levers and Tools: Shoulders, Elbows, Wrists