Align Posture Tune Up: Session 1
Foundation: Feet, Ankles, Knees
Foundation: Feet, Ankles, Knees
Power Center: Hips, Pelvis
Spinal Curves: Low Back, Upper Back, Neck, Head
Levers and Tools: Shoulders, Elbows, Wrists
Shalom literally gets the whole room vibrating and harmonizing. The sound waves travel deep into your body delivering an impressive and fascinating range of benefits including powerful physical healing, creative mental stimulation, and profound waves of emotional release. The experience as a whole is relaxing, stimulating, experimental, and explorative.